Thigh master

Thigh master

Adductor

Thigh master

Single Attempt Obstacle
  • Skills
  • Race Types
    Stadium / Sprint / Super / Beast

Ways to Train

    Key Exercises

      Tips for the obstacle


        Official Rulebook Details

        • Move from element to element within a single lane and ring the bell, without touching the ground.
        • Any part of the body touching the ground prior to ringing the bell.
        • Using support poles
        • Using multiple lanes to complete the obstacle.
        • Competitor is committed to their lane and considered to have attempted the obstacle, once both of Competitor’s feet have left the starting step
        • Competitor is able to use the chain supporting the elements for assistance

        references

        Videos and documents for reference