Rolling Mud

Rolling Mud

Water Moats, Trenches, Rolling Snow

The rolling mud usually consists of a 5-10' tall hill followed by a 2-4' deep pool of water.

Multiple Attempt Obstacle
  • Skills
  • Race Types
    Sprint / Super / Beast

Tips for the obstacle

    Key Exercises

      Ways to Train

        Official Rulebook Details

        • Staying within the boundaries of the obstacle, Competitors must complete marked course.
        • No diving.
        • Not staying within the boundaries of the obstacle, or skirting the obstacle.
        • Disqualification for skirting; Competitor may backtrack and redo the obstacle properly if skirting was unintentional, or forced by congestion.


        Videos and documents for reference